Welcome to our Blog!  The Vernon Farmers' Market and the Kelowna Farmers' and Crafters' Market are both in full swing now, each running twice a week!  We attend Monday and Thursday mornings in Vernon, and Wednesday and Saturday mornings in Kelowna.

Available right now... Super Sweet Baby Carrots, Fresh Spinach, Beets & Greens, Broccoli, Cabbage, and more!
Coming very soon... Sieglinde Potatoes and Green & Yellow Beans!

QUICK AND EASY SPINACH RECIPE:
Put spinach in a large sauce pot, and turn the burner on to Medium... there's no need to add water, it's got enough of its own moisture to steam itself... Spice it up a little by adding a crushed clove of garlic and some butter, or top it off with a splash of vinegar!
It only takes a couple minutes to cook it down, and our reccommendation is to take it off of the heat before it is fully cooked (the stems will remain a little crunchy that way)  YUM!!!  We hope you enjoy!

We hope to see you at the Farmers' Market soon!